
When most of us think about our oral health, our teeth and gums come to mind first – however, our jaws are just as important! Not only do they help to secure your teeth in place, but they also allow you to eat, speak, and smile your way through life. This is why as soon as an issue arises, like TMJ disorder, treatment is in your best interest. Continue reading to learn a little more about TMJ disorder, what causes it, and how your dentist might be able to help!
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Approximately 39 million Americans have obstructive sleep apnea, but up to 90% of cases aren’t diagnosed. The sleep-related breathing disorder can affect your physical and mental health negatively with no treatment. It can even increase your risk of life-threatening complications. Thankfully, sleep apnea is easy to treat with an oral appliance or a CPAP machine. However, there are a few mistakes you might make that can worsen your sleep apnea symptoms. Here are 7 things you should avoid to breathe better.