You may have heard conflicting information about TMJ disorder, also known as TMD, and you might feel confused about what is fact and what is fiction. Misconceptions are common, and they can prevent you from seeking the right care or fully understanding your symptoms. What is the truth behind some of the most prevalent myths? This blog post shares some helpful information.
Myth #1: TMJ and TMD Are the Same Thing
Many people use the terms “TMJ” and “TMD” interchangeably, but they do not mean the same thing. TMJ stands for temporomandibular joint, which is the hinge that connects your jaw to your skull. TMD stands for temporomandibular joint disorder, which refers to problems that affect this joint. You have a TMJ (two of them, in fact) in your body, but you only have TMD if you develop pain, dysfunction, or other issues related to this joint.
Myth #2: TMJ Disorder Is Not a Big Deal
Some people believe that TMJ disorder is nothing more than a minor annoyance. In reality, TMD can significantly affect your quality of life. Persistent jaw pain, headaches, difficulty chewing, and even pain in your neck and shoulders can result from this condition. Ignoring symptoms or brushing them off as insignificant can make your discomfort worse over time. In some cases, there is even the possibility of permanent damage to the temporomandibular joints.
Myth #3: If Your Symptoms Go Away, Treatment Is Not Necessary
You might experience periods when your symptoms temporarily subside. However, this does not mean the underlying issue has resolved itself. TMD often fluctuates, and symptoms can return or worsen without warning. Temporarily feeling better can provide a false sense of security. Seeking a professional evaluation, even when symptoms improve, allows you to address the root cause of your discomfort and reduce the risk of long-term complications.
Myth #4: TMD Always Requires Surgery
A common misconception is that surgery is the only way to address TMJ disorder. In fact, most cases do not require surgical intervention. Non-invasive treatments such as physical therapy, oral appliances, stress management, and lifestyle adjustments provide relief for many individuals. Surgery is typically reserved for severe cases that do not respond to conservative measures.
Myth #5: Headaches and Migraines Are Unrelated to TMD
You may not associate headaches or migraines with TMJ disorder, but there is a strong connection. The muscles and nerves involved in your jaw joint can influence the areas responsible for head pain. TMD can trigger tension headaches and contribute to the frequency or severity of migraines. If you suffer from frequent headaches, discussing your jaw health with a professional could lead to solutions you might not have considered before.
Has this blog post taught you anything new? Hopefully, it has given you a more accurate picture of what TMJ disorder is and how it can be addressed!
Meet the Practice
Drs. Sara Saba, Cyrus Allafi, and Sheetal Solanki are proud to provide top-quality TMD care for the Silver Spring, MD, community. Our practice offers custom oral appliances, strategic BOTOX injections, and other effective but non-invasive therapies. To learn more about us and how we may be able to serve you, contact our office at 301-460-3331.