Have you noticed that you’re having more headaches than usual and your jaw feels stiff or sore? If so, you may have developed TMD (temporomandibular joint disorder). If the sliding-disc joints that anchor your jawbone to your skull are misaligned or overworked, they can become painfully inflamed.

There are several potential treatments available, including massage therapy, an oral appliance to help relax your jaw, BOTOX injections, and others. However, did you know that correcting your posture can also help alleviate your symptoms? Continue reading to learn how!

Have you ever opened your mouth and heard a popping or clicking sound coming from your jaw? While it might be easy to ignore, a popping jaw can sometimes be a sign of an underlying issue. Jaw popping or clicking is fairly common, and for many people, it’s harmless. But in some cases, it may be a symptom of a condition that needs professional attention. So, should you be worried if your jaw pops or clicks? Let’s explore the possible causes and when to seek help.